Getting to Know Spoon Leaf Plants and Their Uses Natural Products by Barasa Offical

Why is it called a spoon leaf plant?

Spoon leaf or in our village language (cendok) is a garden plant from the Plantaginaceae family in the form of a collection, the leaves are shaped like green spoons and have flowers that are similar to green antennae.

It looks like the stalk and the leaves are like a spoon

Spoon Leaf Plants are often considered as wild plants, which grow in many yards, plantations and forests and people often ignore them. In fact, this one plant has a variety of content / properties that are beneficial for health.

Characteristics of spoon leaves The spoon leaf plant originates from mainland Asia and Europe, grows upright with a height of about 10-15 cm, single green leaf with a broad ovoid shape with a length of 5 cm - 10 cm, width 4 cm - 9 cm, leaf edge smooth or irregularly jagged.

The taste of this spoon leaf also tastes sweet and is cold, making people comfortable consuming it. The spoon leaf (Plantago major) has a spoon-like shape which is popular with various names such as ceuli uncal, ki urat daun urat, cendok and so on.

What are the benefits / efficacy of Spoon Leaves?

Nutrient content Leaf Plant Spoon

• Contains protein,

• Iron,

• Vitamin C.

• Contains SariAgri

In addition, there are also flavonoid elements that help breastfeeding mothers produce more milk.

Efficacy of Spoon Leaves for Health

• Contains SariAgri

• Increase endurance.

• Treating cough in flu and coughing up blood.

• Treat diarrhea.

• Treat gout.

• Treat arthritis.

• Maintain liver function.

The benefits of decoction of spoon leaves

• anti-inflammatory,

• launch urine,

• Launches phlegm laxative,

• stop coughing,

• Improve eyesight and

• Normalizes excessive liver activity.

How to process and consume spoon leaves. 

Leaves of fresh spoons as much as 30 grams are washed and then boiled with 3 cups of clean water until the remaining 1-2 cups. After chilling filtered and then drunk 2 times a day, each half a glass.

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