Getting to Know Garlic, a Natural Product kang Barasa

Getting to Know Garlic

Garlic is no stranger to us, because in every house there must be garlic and it is used as a spice in cooking and medicine.

Get to know Garlic more deeply
According to the books I read and the fact that,
Garlic is the name of a plant from the genus Allium as well as the name of the tuber produced. It has a history of use by humans for more than 7,000 years, grows mainly in Central Asia, and has long been a food ingredient in the area around the Mediterranean, as well as a common spice in Asia, Africa, and Europe.
Freshly harvested garlic
Garlic History and Facts
According to a history book I read by Barasa ofical Garlic has a history of use by humans for more than 7,000 years, mainly grown in Central Asia, and has long been a food ingredient in the area around the Mediterranean, as well as a common spice. in Asia, Africa and Europe. . Known in ancient Egyptian records, it was used as a culinary and medicinal mixture.
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The benefits of red onions are important for us to consume every day
•Maintain health
  heart.
• Controlling sugar levels
 blood.
• Counteract the effects of free radicals.
• Maintain kidney function.
• Relieves allergic reactions.
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Sometimes we take garlic for granted, it turns out that garlic has good benefits for our health including:
~> Lower cholesterol.
~>Control blood pressure.
~>Heart healthy.
~>Reduce the risk of cancer.
~> Maintain brain health.
~> Treating acne.
~>Strengthen bones.
~> Fight inflammation, colds,
  and cough.

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