Getting to Know Peanut Plants, Natural Products kang Barasa

Peanuts and Their Origin

According to sources that I base on, it turns out that the origin of peanuts entered Indonesia through India and China, and was first discovered in Maluku in 1690. Previously, peanuts came from areas on the slopes of the Andes Mountains, Latin America which is currently the area where countries such as Bolivia, Peru and Brazil.

Types of White Peanut Plants.

Peanut plants are legumes or legumes belonging to the Fabaceae tribe that are cultivated, and are the second most important legume after soybeans in Indonesia. This plant originating from the Americas grows in shrubs and fertile in Indonesia as high as 30 to 50 cm with small leaves arranged in a compound. Peanut plants are suitable to be planted in areas with an altitude of 50-500 MDPL and have moderate rainfall. If planted in a place with high rainfall, the pollination process will be difficult. In other words, this will affect the fertility of the fungus which is good for peanut growth. So peanuts are very fertile planted in Indonesia with a tropical climate.

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Know the Benefits of Peanuts for Body Health

~> Helping weight loss, although dense in calories and fat, peanuts do not gain weight.
~> Maintain heart health.
~> Reduces the risk of heart disease and stroke.
~> Prevent gallstone disease.
~> Helps control blood sugar.
~> Lowers cholesterol.

The content of vitamins in peanuts

Contains many vitamins and minerals needed by the body including:
~> Vitamin E,
~> Niacin,
~> Thiamine (Vitamin B1), 
~> Vitamin B6,
~> Riboflavin (Vitamin B2),
~> Copper,
~> Phosphor,
~> Magnesium,
~> Potassium,
~> Calcium.

It turns out that many of us don't know what the impact of consuming excessive peanuts is. Click here

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Dangers of Excessive Peanut Consumption

Affects liver health. Peanuts are delicious to eat, but unfortunately, they can also be poisonous. Aflatoxins can be very harmful to human health and can even cause some long-term problems such as suppression of the immune system, kidney disease, acne and liver cancer.

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